Blog

Blog

Happy 41st Heavenly Birthday, Baby

Balloons, cake, laughter and love. They are elements typically required to celebrate a birthday. Last year I incorporated all of those...

In Returning and Rest

Sometimes you need to take some time to simply breathe. It’s easy to feel the heartache, the difficult job, the sickness, the...

Dancing Back Into Life.

Baby steps. Or perhaps I should say I’m taking it one split leap at a time. Dance has always been one of my first loves. Your girl had...

Just Breathe.

Sometimes I give myself permission to just… be. No smiles. No sparkle. To breathe deeply through the good moments and the bad. To love...

Finding the New Me in an Old Body

‘tis the season to reflect, right? I mean, this time of year, you can’t help but look back on what you accomplished, what you didn’t, and...

When the Color Starts to Return

It took a while. And things aren’t perfect. But the color is starting to return to my life. The sadness still lives there in my heart, my...

I help people learn how to live after loss